CEUnits Blog

Stomp Out the Stigma of Postpartum and Perinatal Depression

April 14th, 2016


Many women feel guilty about feelings of separation that arise before and after the birth of their child. While postpartum depression has become more widely discussed and accepted, antenatal and perinatal depression are often overlooked or simply unheard of. If this is your first pregnancy, everything likely seems overwhelming. How can you prepare yourself for something that you’ve never experienced? Don’t hope for the best and ignore the possibility, create a psychotherapy plan during the early stages of your pregnancy.

The surge of hormones you experience during the late stages of pregnancy can create many significant changes in your life. Appearing in its most basic form, foods you once loved might suddenly seem unappealing. The bigger changes will be the change in lifestyle and dealing with exhaustion. If you are a professional, your regimented schedule will change to accommodate your new child. A simple change in schedule can cause more stress than you might realize. Social activities may become more difficult causing you to feel isolated. Depression doesn’t have to run in your family to develop the symptoms of postpartum and antenatal depression.

Devise a plan for every stage of pregnancy. Prepare for the both the slim possibilities and the inevitable changes. The more planning you do and the earlier you do it will make for a much less stressful pregnancy experience.

For more information on creating a pregnancy psychotherapy plan download our class Interpersonal Psychotherapy for Antenatal and Postpartum Depression

The Reality of an Aging Population: Is Freedom 55 Attainable?

August 24th, 2015

Good Health is the Best Wealth

By Megan Ferguson

Dementia is a debilitating illness that is characterized by degeneration of memory, cognition, behavior and the ability to perform activities of daily living. Approximately 35.6 million people worldwide have dementia and there are 7.7 million new cases every year and this is subject to continually increase as consequence of population aging and the projected increase of the aging population. In addition, although dementia mainly affects older adults, it is not attributed to an age-related change as it may lead to disability and lack of independence among older adults around the world. Although incidences of dementia, the most common being Alzheimer’s disease, have been rapidly increasing, no treatment has been developed to cure the disease or reverse its deterioration of the brain and individuals’ functioning capacity. Therefore, research needs to take place to establish inexpensive ways to help individuals reduce their risk of dementia and maintain cognitive function. Recent studies suggest that people who delay retirement have a decreased risk of developing Alzheimer’s disease or a related dementia. However, researchers believe that the age of onset of Alzheimer’s disease and dementia is affected by many more complex risk factors and protective factors that extend beyond simply delaying retirement, which makes this topic relevant to the future health of older adults.

Therefore, since the amount of people with dementia is expected to double by 2040, it is evident that a means to reduce the risk of dementia needs to be developed. However, older adults must decide what activities will be the most effective in helping them maintain cognitive and mental health throughout old age. For some this may be continuing to work or retirement, depending on their current occupation and job satisfaction or other unique ways of exercising their brains that will work for them. Due to the growing aging population and growing risk of dementia in the aging population, Freedom 55 may be attainable for some; however, not for all.


Basu, R. (2013). Education and dementia risk: results from the aging demographics
memory study. Research on Aging, 35, 7-31.

Beeri, M.S. & Goldbourt, U. (2011). Late-life dementia predicts mortality beyond
established midlife risk factors. American Journal of Geriatric Psychiatry, 19,

Lupton, M.K., Stahl, D., Artcher, N., Foy, C., Poppe, M., Lovestone, S. et al. (2009).
Education, occupation and retirement age effects on age of onset of Alzheimer’s
disease. International Journal of Geriatric Psychiatry, 25, 30-36.

Kryscio, R.J., Abner, E.L., Lin, Y., Cooper, G.E., Fardo, D.W. et al. (2013). Adjusting
for mortality when identifying risk factors for transitions to mild cognitive impairment and dementia. Journal of Alzheimer’s Disease, 35, 823-832.

Marchione, M. (2013, July 15). Delaying retirement can delay dementia, large study
finds. The Associated Press. Retrieved from http://www.nbcnews.com/health/delaying-retirement-can-delay-dementia-large-study-finds-6C10637029.

World Health Organization (2012). Dementia Retrieved November 15, 2013 from


I’m a Social Worker, What’s your Superpower

July 28th, 2015

Body Mind Soul Spirit 3D Cube Word Cloud Concept

By Megan Ferguson

Dr. Anna Scheyett, Dean of the College of Social Work for the University of South Carolina discusses the concept of “social workers as superheroes” in her TED Talk.  Social workers are social change agents and fight for social justice.  Everyone will meet a social worker in some point of their lives as we all experience turmoil at various points of our lives.  Additionally, social workers wear a variety of “hats” and work in a variety of settings such as addictions, child welfare, corrections, community development, gerontology, healthcare, mental health, public assistance, disability services, immigrant and refugee services, social policy and many other areas.

Connecting this article to its title, “I’m a social worker, what’s your superpower”, we operate from the strengths perspective and focus on individuals’ strengths, abilities and talents rather than deficits.  Social workers’ roles may not be prescriptive, but we fill in the gaps wherever the filling is needed.

Dr. Scheyett’s TED Talk can be found by searching YouTube.

Care Planning from an Interdisciplinary Framework

May 26th, 2015

Self Developement Concept


By Megan Ferguson

Care planning involves answering the following questions:
1. What are the problems/issues?
2. Who is involved?
3. How do we (as professionals) intervene?
4. What are the goals of the intervention?
5. How do we evaluate our intervention?

In order to build on this framework, interdisciplinary care involves teamwork from a variety of professionals. For example, within a hospital, all members of the healthcare team (doctor, nurse, physiotherapist, occupational therapist, social worker, etc.) may be working towards a safe discharge plan for a patient to return home. Interdisciplinary care must occur to bring about improved patient outcomes such as more efficient practice, an increased individualized and patient centered approach and improved quality in care. If healthcare professionals do not have the same intervention goals, the patient may suffer. Therefore, if practitioners focus on a single, shared goal, a patient will be more successful in receiving the care that they require.

In addition, the need for interdisciplinary care should be increasing with:
• A growing aging population with chronic and complex needs
• The increasing knowledge and skill required to provide comprehensive care to patients
• The increasing specialization in healthcare fields
• The growing encouragement to develop multi-faceted teams in healthcare, and
• The increased emphasis on continuity in care planning.

Therefore, changes in practice approaches and interventions need to take place to advocate for the use of integrated care plans. With a growing aging demographic and the development of more complex health problems, it is crucial that interdisciplinary care is used in all areas of the healthcare field. Therefore, it must be represented in practice to improve quality and efficiency of care to all individuals.

Source: Andrew Booth, Steven Ariss,Tony Smith, Pam Enderby,and Alison Roots4 Susan A Nancarrow, “Ten principles of good interdisciplinary team work,” Human Resource Health, 2013: 1-11

Social Workers: The Power of Vulnerability from Brené Brown

May 12th, 2015

Understanding humanity is an important trait for any social worker. The need for human connection – the ability to feel belonged and to love is something that every human being wants, and needs. Human beings just want to be happy.

In this 20 minute TED Talk, you’ll find out what Brené Brown learned about being truly happy through all of her research.


In the “Power of Vulnerability”  TED Talk,  Sociologist Brené Brown shares what she learned with her research on what it takes to be happy. She studied  people intensely and found that we need to allow ourselves to be vulnerable, have compassion towards others, be courageous, embrace all of the imperfections that we have and ‘to be seen.’ Brown shares that in order to be seen, we need to let others see us in our vulnerable state. We need to love with all of our hearts, give people the utmost compassion and be ‘us.’

10 Memes That Every Social Worker Can Relate To

May 2nd, 2015

Being a social worker isn’t always easy. Here are some memes to help you feel that you’re not alone.

add coffee social worker

In order to help people grow mentally stronger, you have to be mentally alert. Coffee is a social worker’s best friend. A morning without coffee is a slower day in general, and that can be wearying.

Only social workers can truly appreciate this one! If you’re a social worker, you’ll find great satisfaction when you see the wheels click in a client’s head. It’s the greatest feeling in the world when you see a client finally understand the lesson you’ve been teaching.


So true! Social workers develop and advise on social policy legislation. They spend a lot of their time conducting social research and assist in community development.

Sometimes the job will drive you crazy and make you cry, but Social workers are in this field because they truly care about making a difference!


Social workers are in this field because they care more about helping people. They typically specialize in fields of practice such as child welfare, family services, mental health, corrections or addictions.


The job involves having to keep a lot of secrets. This is because social workers provide counsel and therapy to assist clients in developing skills to deal with and resolve their personal problems.

social worker memes

Social work is truly a rewarding experience. Social workers act as advocates for client groups within their community.

social worker party meme
Paperwork is your friend when you’re on the job. Social workers are constantly filing paper work because they are always interviewing clients individually, in families, or in groups, to assess their situation and problems.

agents change social worker
Social work involves investigating cases of child abuse or neglect. Therefore, your investigation skills make you heroes at the end of the day!


On top of all the paper work, you plan programs of assistance for clients including referrals to agencies that provide even more legal aid, housing and medical treatment for your clients. This is your field of expertise. You were born to do this.


Did you like these memes? Take a look at some of our most popular Social Worker continuing education unit classes below


5 Reasons therapists are always tired

April 30th, 2015

reasons therapists are always tired

Therapists play a big role to individuals in recovery. They provide a lot of people with great inspiration. But therapy is not easy, in fact it can be very tiring. Therapists have a very demanding job and because of that, the job can be extremely difficult. Here are some interesting insights from professional therapists:

When you’re on the job, the stakes are always high.

The decisions you make as a therapist will affect people in different ways. That pressure of changing someone’s life for the better can really wear you down as an individual. You can often be drained both physically and mentally.

Therapists do more than listening.

Therapists are constantly processing communication. They do this all the time. Truthfully speaking, the average person can only process about 1.6 conversations efficiently. That means that therapy is more of a cognitive overload, which in turn, can also lead to mental exhaustion.

One hour of therapy is seriously an hour of real demanding work.

You’re way off if you think therapy is a relaxing job. During a typical therapy session you will spend every minute focused on your client. You can’t afford to zone out or check your phone because your client is paying you for your time.

Work isn’t done after therapy is over

After completing a therapy session you will have to make sure you’re entering your notes correctly. You’ll have to be on top of your client’s file. It’s more than just positive communication.

You’re always multitasking

It’s not just about growing your clientele list. You have to manage multiple tasks while shouldering a heavy load of decisions that will affect others. Since your brain is processing so much by listening to your clients on a daily basis, your brain will sometimes trick you into thinking you’re experiencing what your client is experiencing. So sometimes your brain can experience the tragic stuff you hear in a session.

As a therapist you’ve made it a mission to help your clients improve their life in a very real way. Do your best to do that but don’t make their troubles your personal problem. Don’t treat your life as a work-sleep-eat cycle. Make sure you have time to carry out your hobbies in your free time. Spend time with your family and friends as a normal person. Don’t always wear your therapist hat outside of work. Your job is a privilege and it should be treated with the utmost care at all times. For you to be a good therapist you will have to be mentally strong and happy in life.

3 Myths About Online Continuing Education

April 28th, 2015

myths about continuing education units

Do you know anyone who isn’t busy? These days, it seems as though everyone is carefully balancing family and home life, friendships, play, school, work, being active and more. When considering how Continuing Education Courses (CEC) will enrich your life and work, it’s important to find the right program and fit for you. Continuing Education Courses are a new take on the broad spectrum of ‘Adult Ed’ or secondary learning activities and programs. Some individuals choose CE units for personal enrichment or leisure, while others are driven to expand or grow within their field. Many people have already completed college credits or degrees. Others become familiar with the benefits of CEC, when branching out into a new market or career. While evaluating the direction that will foster your highest success, keep in mind the following similarities and differences. We will now contrast and address 3 myths about Continuing Education Courses.


Myth 1: Online Courses Aren’t As Good.


Fact: Whether you attend a campus based class or opt for an online model, be prepared to learn, study, work. It isn’t education without some effort and growth. There is a misconception that taking an online class will be easier when it comes to workload and less in depth in result. If basing one’s desire for an online course on not having to pay for parking, hotels, conferences, childcare, gas or transportation; then this idea might prove true. Indeed, those who choose online courses are inspired by the speed and ease of working from home and that’s one of the biggest benefits. This myth is false. With technology being so good, you will still get high quality continuing education done in the comfort of your home with the convenience of finishing it at your own pace.


Things to consider: If your home is a loud, active place or you have children or animals, which might distract you, consider having a work area or room within your home, so your study time will be more rewarding. Online classes often require a regular amount of time online so make sure you set aside the time to complete your continuing education.


Myth 2: All Programs Are The Same


Fact: Choosing the school or accredited program that fits your needs isn’t everything, but it’s a lot! Just like when you shop for a new vehicle and compare brands, strength and weaknesses; there are ‘high and low end’ Continuing Education Courses. How to tell which is which? Whether choosing an in person or online school, thoroughly review the website, links, and student or user reviews. Make sure that you only use an accredited course like the ones we offer at CEUnits.com so that you can make sure and get credit.


Myth 3: Spending More Equals Better


Fact: In-person learning can add up, especially when pursuing multiple classes over six months or a year and beyond. Dependent on the amount of money you have set aside for Continuing Education Courses, even online learning can add up (although the cost is typically much, much lower if you’re doing it online). Just because a school has a respectable or familiar name, doesn’t mean it’s online program is great. Nor does high cost mean you will always have a better experience. Don’t push your budget to a point where you feel uncomfortable or strained. Decide how much you’d like to spend on your CEU course and, then, evaluate the schools, which fit that financial availability. The plus of Continuing Education is that you can typically pay per course or session and when using a provider like CEUnits.com, you only pay when you pass. You are in control of your education!


For more information about continuing education credits see our courses here.










Insurance Scam Fails

April 23rd, 2015

change your mindset

Fraudulent insurance claims are increasing on a daily basis. In most cases, criminals are turning to this form of felony as a form of making illegal income. It’s very hard to get away with an insurance scam. Here are some high profile instances of insurance scams that have failed:

House on Fire
Mark Thompson, an executive in Chicago had accumulated a lot of debt in Chicago. He burned down his house out of desperation. So he essentially burned down his house hoping for $730,000 in insurance money. Furthermore, to make it appear as a suicide he convinced his 90-year-old mother Carmen to go downstairs, and then doused his own basement with an accelerant and tossed the match to get the fire started. Well Thompson’s idea fell flat and now he’s been given 190 years in federal prison.

Slip and Fall
Isabel Parker is known as the queen of the slip-and-fall scam. The 72-year-old scammer prostrated herself in several department stores, supermarkets and liquor stores. She has fell a total of 49 different times and she filed for claims totaling over $500,000. Her slip-and-fall scam is a sad byproduct of her serious gambling addiction.

Vehicle give-ups
Tramesha Lashon Fox worked in Houston as a high school chemistry teacher. She no longer wanted to make payments on her Chevy Malibu so she offered two of her failing students passing grades to torch her car for the insurance money. Authorities found out and she was quickly fired. She went on to serve 90 days in jail.

Fake tainted-food claims
Carla Patterson tried her best to tap into a Cracker Barrel restaurant in Virginia. She tried to get a $500,000 insurance settlement after discovering a mouse in her vegetable soup. The national chain investigated and found that the mouse had no soup in its lungs and had not been cooked. Patterson was then sentenced to a year in prison. Swindlers like Patterson will often target restaurants to make a quick profit in the belief that the restaurant won’t want the negative publicity. Chain restaurants like Cracker Barrel are smart enough to take the risk of fake tainted food claims. Furthermore, they have also tightened their food production procedures to combat false claims.

Antipsychotics May Increase Childs Risk for Medical Issues

April 21st, 2015

Give Hope


Our society can sometimes overuse psychotropic medications. It could be for different reasons but most companies make drugs like this because people believe they are the solution for our problems. Contrary to popular belief, antipsychotics are not ‘quick fix’ solutions. When it comes to children, these type of drugs are frequently misused. Some of these drugs are used because parents sometimes have an unrealistic desire to have their children behave like robots. Well-behaved children would most likely decrease the stress in our busy lives, but giving them antipsychotics is the wrong way to go.
In fact, a new study suggests that prescription antipsychotics can pose a significant risk to children’s health. Researchers have discovered that initiating antipsychotics may actually elevate a child’s risk not only for significant weight gain, but also for Type II diabetes by nearly 50 percent. You really have to evaluate your child before taking on this method.
Some children can truly benefit from antipsychotics, and those are generally the children who have been diagnosed with schizophrenia or bipolar disorder. Recently, more and more children are significantly overprescribed and that’s the main problem. Most of these kids just need parents who are engaged and supportive. Unnecessary consumption of antipsychotics can be very detrimental to their health.
Source: Antipsychotics May Hike Kids’ Risk for Medical Issues (http://psychcentral.com/news/2015/04/08/antipsychotics-may-increase-childs-risk-for-medical-issues/83277.html)

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